Therapeutic Approaches

Through a trauma-informed lens, my work focuses on understanding how we exist in relationship with others and how our present lives continue to be affected by relational experiences from the past. This way of healing is well suited for those suffering from anxiety, depression, grief, loneliness, relationship struggles, and work-related stress. 

I integrate psychodynamic, humanistic, narrative, experiential, and cognitive behavioural approaches to support you in achieving growth and healing.

Queer is beautiful, and my work honours and affirms Queer and Trans identities.